Saturday, November 27, 2010

Tangy Chicken

I'm not sure how Tangy Chicken became a popular recipe in my family, but it is a favorite. Diced chicken coated in flour and fried then covered in a delicious tangy sauce! If you are worried about the greasy chicken adding to your waistline, then simply brown the chicken and use agave nectar for the brown sugar if you're worried about the sugar. Substitute the 2 tsp butter with olive oil, which won't stick to your hips :). It's a great recipe that can be switched up a lot to accommodate your taste buds. Enjoy!

Tangy Chicken
1 lb chicken, diced
1/2 cup flour
1 tsp salt
2 tsp butter
1/2 cup celery, chopped
1 cup water
2 Tbsp brown sugar
1/2 pepper, cut into chunks
1/2 cup onion, sliced
1 cup ketchup

Combine flour and salt, then role chicken in flour mixture. Fry chicken until brown on all sides.

Combine butter, celery, sugar, pepper, onion and ketchup together. Pour over chicken in skillet and let simmer for 30 minuted or until celery is soft and sauce thickened.

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