Wednesday, October 27, 2010

Squash Stuffed Chicken Breasts

There were 8 acorn squash in a bowl on the table for the past month...it was like they were having a stare down with me every time I saw them, almost like they were trying to say, "Come on, just try and tackle us...you never can...cause you don't feel like it, ha ha....ha ha". They were right. So I told my roommate Shauna that she had to :) Besides, I was busy making tomato soup. So Shauna found this recipe and made it and it was great. As you can see, she took the easy route and chopped the chicken into the dish, but if you want to get all fancy, you can stuff it as the recipe instructs. Enjoy!


Ingredients
1 tablespoon butter
1/2 cup finely diced acorn squash
1 green bell pepper, diced (or red bell pepper, or a combo of both)
1 small onion, finely diced
1 stalk celery, chopped (optional)
salt and pepper to taste
4 skinless, boneless chicken breasts
2 ounces shredded Cheddar cheese
2 cups all-purpose flour for coating
Directions
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish (or simplify the dish and disregard the whole putting this dish into the oven). In a medium skillet, melt butter or margarine. Add the squash, green bell pepper, onion and celery. Saute until slightly tender. Season to taste with salt and pepper. Remove from heat, add cheese and mix together. (Before moving onto the next step, if you are taking the simple route, you would have chopped the chicken and cooked it along with the veggies).

Slice chicken breasts on the side about 3/4 of the way through. Stuff mixture evenly into each slit chicken breast until full. Dredge each breast in flour to coat completely, and brown coated chicken in skillet.

Place browned chicken breasts in the prepared baking dish, cover and bake in the preheated oven for about 30 minutes or until chicken is cooked through and juices run clear.

1 comment:

AJ said...

This looks yummy.
Also, did you know acorn squash can be microwaved? I just poke holes in them (like a potato) then cook them whole for 5-10 minutes until they are soft. (Turn over about half way through). Then I just cut them in half, scoop out the seeds, then scoop out the flesh for whatever I am using it for. (Most often acorn squash soup. Yummy. One of my favorites.)